Tips for Weight Loss

 Tips for Weight Loss,
Paperback Booklet - 20 pages,
by Mawlana Ilyas Attar al-Qadiri,
Published by Dawat e Islami, Karachi.

Description :

The first English translation of  the popular urdu book ...Wazan kam karne ka tariqa, by Mawlana Ilyas Attar Qadiri Razawi, Amir-e-Ahl al Sunnat.

Table of Contents :

---Du’a for Reading the Book
---Transliteration Chart.

---Tips for Weight Loss,
---Excellence of Salat-‘Alan-Nabi,
---Allah
likes the slim and less eating servant,
---Allah
dislikes a fat person,
---It is aram to mock on an overweight person,
---Belching : A sign of over eating,
---Quantity of food,
---Filling tummy for taste only is an attribute of non-believers,
---A deed worthier than twelve-month prayers,
---More eating, more agonies of death,
---Starvation on the Day of Judgment,
---Sinful maladies prompted by overeating,
---Twelve diseases caused by eating too much,
---Obesity can be fatal,
---Does working in sitting pose cause obesity?
---Weight chart,
---Hold on! First of all have a blood test,
---Walk daily for 45 minutes,
---Tip to reduce weight,
---Recipe of pumpkin for dieting,
---Anti-obesity prescription,
---Don’t be confused!
---Cauldron made banquets,
---Defects of sleep followed by dinner.